Thursday, August 30, 2012

SLEEP OR LACK THEREOF


Having a hard time sleeping these days.  I'm used to sleeping on my side; and right now spine
issues are giving me pain in both upper arms.  So I lay on one side until the pain wakes me.  Then
I switch to the other side until pain wakes me.  Then I lay on my back.  Hmmm, that won't work.
Then I look at the ceiling.  Too tired to get up; but can't sleep.  So then I start obsessing about
things because everything looks worse in the dark of night.  This doesn't make for a restful night.

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